Quantum Healing

You've tried to change your thoughts.

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You've done the affirmations, the mindset work, the journaling, the vision boards.

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And yet, you still feel anxious, still overreact, still sabotage yourself for the good things, and you still feel

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stuck in patterns you thought you healed. So, what gives? What if your thoughts aren't actually the thing controlling your life? What if your

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nervous system is? What if your subconscious has been running the show this whole time while you've been trying

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to think positive your way out of survival?

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Today we're talking about quantum healing, nervous system regulation, subconscious programming, and why real change happens when the body feels safe, not when the mind forces it today.

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Because once you understand this, healing starts to make a whole lot more sense.

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So, I have Brianna Meyers in the room with us today. And in two in 2020, she survived a near-death experience that

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opened her to a profound spiritual awakening and completely changed the course of her life. That moment ignited

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her mission to help others move through their own awakening with clarity, courage, and healing.

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Today she is the founder of light and breezy coaching and creator of the awaken potential awaken your potential

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method. Author of light and breezy healing frequencies made easy and awaken your potential. As a certified QHHT

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practitioner, energy healer, and spiritual coach, she works with clients both in person and remotely all over the

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world, guiding them to release blocks, connect with their higher self, and step fully into their purpose.

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Welcome, Rihanna.

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Thank you for having me. I'm so excited to be here.

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Well, I'm excited to have you here. And reading this is like this feels like my life. this last week.

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I know there's something going on in the universe. So, I know we're going to talk about it, but what I'd like you to do is just give everybody a little bit of an

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idea of who you are, what got you on the journey of this awakening process that you're in and we'll go from there.

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Yeah. No, I mean, you did a beautiful job covering a lot of that. Um, so yeah, in 2020, I had a near-death experience.

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Um it was an incredibly profound experience. Um you know the kind that you see on TV. Um I was shown the

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quantum field and how we are all connected within this field. Uh that there's no separation that we are just

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cocreating reality together and that everything happens as it's supposed to happen. um we have a soul contract to

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play out here and how we are committed to each other for growth, not just

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ourselves. And I think that's what gets lost a lot of the times is that it's like I need to heal me. I need to, you know, but it's actually because we're healing the collective as a whole.

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Okay. I think I have a little lag.

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Okay. So, can you elaborate a little bit more on that? Because I understand the quantum physics and the quantum healing.

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And so, when you had your awakening, what in what did that look like as far as just really incorporating all of that

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into your life and how you can bring it forward to help others in theirs?

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Yeah. So, um I talk about this quite often. For me, it I kind of went into the spiritual high, if you will, when I came back because I was shown my soul

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contract and I had given myself this exit clause um because I knew the life I was taking on was incredibly profound

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and hard. And so, my soul gave myself this way out. So when I decided to come

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back, I was shown that I would be on a spiritual path and that I was going to step into a spiritual leadership

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position. And so when I came back, I immediately got that like, oh, everything from here on out is going to be beautiful and it's going to be great.

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And um so I was kind of riding that high, but then my life fell apart. And so I was really depressed, you know, I

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got very hard on myself. I started grieving. um the past version of me because I felt like I had to leave that

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version of me. And I talk a lot about this in my book. Um we don't talk a lot about the past version who fought to get

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us to a certain point and leaving that person causes a lot of grief in the heart

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chakra, you know, and so I went through a really dark depression instead of the spiritual enlightenment that I had

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thought I was going to have. Um but you know I talk a lot about uh the god Shiva you know and it's the god of destruction

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and creation because there's no separation in those things um sometimes our lives just have to fall apart so we

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can create you can't fill into a full cup you know and so for me um it didn't look all sunshine and rainbows and it

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was very cold and alone you know I I my business fell away my marriage fell apart um but my life did a complete

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360 and uh I see now the path that I was supposed to be on. And so it's just about surrendering into the unknown. You

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know, I think a lot of us are afraid to fully surrender into that space because we are taught, you know, you have to

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have this like grocery list of things going on in your life. You know, get married by this time, have kids by this time, uh go to college, you know, all

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these things. And so we start to think, oh, I'm doing something wrong. I'm not um where I should be, you know, things

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like that. And then it creates this energy of failure. And the truth is that this is all building to something we cannot perceive yet, you know, so it's

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having faith in the unknown in that road. Um and that's kind of what got me into quantum healing because I at first started doing a lot of energy healing,

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right? I started doing you know the chakras and the subtle field and I eventually learned that there's a

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complex system that we don't we don't look at all three moving parts.

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So you have your energetic system your subtle field your chakra systems but you also have your subconscious pattern which is fueling these thoughts and

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these these beliefs and scarcity tactics and things like that. But then the nervous system has to hold that. It's

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the container of it you know. So mind, body and soul, these are kind of the same tiers just in the science part.

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Uh you know, with the nervous system, we were just talking about that before we came on. Um you know, we're so hard on ourselves, we

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lack so much compassion. We think, "Oh, I did the healing. I should be better now." But that's not how it works. Um

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it's levels and layers to it. Um I could even give you a great example. My oldest daughter graduated high school uh this

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weekend and that is an event to celebrate. You know, um I lived through a lot of trauma so I didn't get that

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opportunity nor did my family. We're over here breaking generational cycles.

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But I almost felt this grief in my body because it triggered my abandonment wound. Not because she's abandoning me,

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but because I fought so hard to get her to that point where she didn't have the

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life I did that my success created the interference of my nervous system just

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like I had been abandoned, you know. And so there's levels that we have to kind of look at from a different lens through the lens of healing versus the heal the lens of trauma. If that makes sense.

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It it does it does make sense because as you're talking I'm sitting here

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because I just did a 90-day detox and I know I'm still releasing and the dialogues in my head are like from this

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little girl kind of thing and it's the body, mind, spirit and I'm sitting here going I think there's a whole new level of body, mind, spirit connection that I

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never understood, you know, a whole new level of alignment. So, what you're saying makes sense. I'm also aware that

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I know something else is coming in and I've been told it was coming in and I'm still thinking maybe I'm still getting prepared because today was like the the

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day from I should just go back to bed and start all over again. That's how this day has gone for me.

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And I'm just like got the angst and everything and it looks like it's going to rain and God knows we need the rain.

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But it's like I don't want the rain just because I'm already feel gloomy. So I'm I'm observing.

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So I'm observing what you're saying in my own personal life and I'm still positive and yes, I've done all the

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healing and yes, I've done this and yes, I've done that and nothing seemed to work. So it's like, am I ever going to get this? And I think the biggest thing

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that hit me right before we started this was it's June and I don't feel like I've

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moved this year. Now I've moved tremendously.

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It's, you know, it's what you said that we put these things in our minds that were failing. And I know I'm not failing

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because I'm still moving. So even when I was completely wiped out in the month of May, and I mean literally completely wiped out, I still kept moving forward.

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And I think people don't always give that opportunity to themselves that they're okay

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and it's okay to be where you are because that's just what life is some days. There's nothing we can do about

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it. So, it's giving yourself grace and then finding people to talk to because sometimes it's like, I think I

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need to talk to someone because I I think I'm going crazy.

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Yeah. And then I'm not these kind of concepts, too. You know, sometimes you're like, this is this is going to overwhelm a lot of people. I'm

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so glad that you brought that up about the nervous system. You know, it's like that safety that we feel. You know, I I tell people like your your nervous system doesn't know the difference

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between being chased by a bear or having an emotional overload. Um it responds the same. You know, it's just not safe.

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And yeah, that fatigue and that that energetic drain and it's every and I I'm so glad you mentioned that, you know,

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feeling like you haven't gotten where anywhere in the last year, but you know, so many people come to me and say that.

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They're like, I feel like I didn't do anything. I'm like, well, let's just do an inventory. And within a year, it's like how many hurdles you've taken that

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most people don't even think about, you know? Uh for me, I just did this recently and I'm like, "Oh my gosh, I wrote two books. I um just did my first

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podcast. I think I met you about a year ago." Um for the first time and started doing like podcasts and I'm over 85, I

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think I counted out today. So, you know, it's like how much we how much we come, but then you feel like I haven't done enough, you know, and we're so we're so hard on ourselves that way.

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And we need to stop doing that to ourselves. We do. We do.

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And it's okay. I mean, my partner came home. He was in Texas helping his parents for a month and he came and he he was complaining. I was complaining. I

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needed him gone for a month because of where I was at literally because I was so emotionally, physically, mentally,

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spiritually. I mean, seven forms of rest. I was doing all seven at once because I didn't know there were seven forms of rest and I needed to do all of them.

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And I wondered if I was ever coming back because it was so because of how much work I've done. And I think the detox

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had a lot to do with it because so many things have come up. A lot of past lives came up. I mean, emotional stuff came up

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of being in certain places and then feeling lost along the way when I wasn't lost. And I reached out to someone and

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she says, "Just talk to the father, Cath. Just talk to the father." You know, the rest of them, they take orders from him.

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And it was so funny when she did that because I needed to hear that because it was true. I felt that I

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wasn't like I was lost. I felt floundering and I wasn't mean to myself. I was fine. I

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just was I to me I was like a boob. But yet I was still doing things. I was still moving forward. I was still moving the needle. I was still taking the baby

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steps. I did what I could do and I knew what I couldn't do. And there was a lot.

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And I gave myself grace and I just rested. And it was it was good because like three days before he came home was like I feel like myself but different.

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And I'm still dealing with the different because now it's like this roller coaster of emotion

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going on and it's not it's like an internal thing

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because there's nothing external that should be causing what I'm feeling. So I'm thinking I'm learning how to like surf whatever this new energy is.

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And it sounds like what you're saying was the same thing of Life is changing. We've got so much energy coming on the planet as you well

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know. I created a lot of what's happening on the planet. I set it up many, many years for many, many years, my whole life to be where we are today.

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And yet here I am going, if I'm struggling, what the hell are the people out there doing when they don't even have a clue, you know?

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Yeah. No, and there's a lot of that.

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there's so much so much u confusion for a lot of people you know um I get a phone call once a day at least from

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someone just doing a exploratory call with the you know what is happening I feel this I'm feeling that you know and it's it's a lot you know I work with I'm

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a master teacher at Cosma and a Cosma was the energy that was harnessed to create the earth plain so I'm what they call a blueprint designer um so it was

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an energy that was brought here to create like you know the land and the and the aesthetics, you know. So, it's funny when, you know, you meet, you

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know, people that are blueprinters, like their personalities are so accurate to that. Uh, like a designer, I like things aesthetically pleasing. Like I'm kind of

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OCD. I like things clean and like aligned. And so, I'm like, "Yeah, it's funny when you're think about the fact that we created the Earth School and how

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like, you know, Horizons had to look and things like that." I'm like, "Yep, yep, that tracks." But yeah, it could be

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exhausting, you know? I'm like, "Oh yeah, my OCD on the mountain range." You know, I could totally see that.

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Oh, both of us.

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So I guess what I would what would you recommend or what do you

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suggest to people that are in this place of say they understand what's happening but

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they're still going crazy. What would you recommend as far as on that quantum healing? Because if you've done the mindset work and you're aware of your

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paradigms and you're aware of all of that and you've changed all of that and you're still moving forward to a place where because I look at myself and I go

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I can't even remember from two years ago how I used to operate because I had rewired my brain. So when I rewired my

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brain now it's like my body is going in for an upgrade too. And I think that's the struggle. So, I'm aside from just

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being nice, what we just said there, um I want to highlight what you just said there. That's really important because our brains are rewiring faster

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than our bodies are catching up right now with this energy. And so, what you just said is a big part of what people

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um should expect in this upcoming space that we're creating here. you know, um the big one that I talk about is like

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meditation and breath work because your nervous system should be the first um point of contact, if you will. See, we

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we think with healing energy and um our our thoughts are more significant, but it's that safety in the body, your

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varus, nerve, all of that. It's it's going to create interference in all those other systems. So, um, you know,

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our our body can only contain what it feels safe in, you know. So, I I'm huge journaler. I every client it's it's kind

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of this joke. Uh, drink your water and journal are like I say it to everybody all the time. Um, because there's more

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than just writing your thoughts and feelings out. What it does to the brain.

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So your brain has neurotransmitters. As you're going through pain, sorrow, grief, loss, any of those things, your

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brain starts to shut off neurotransmitters to self-protect you, right? So this is why if you look at brain scans of people that have gone

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through like serious horrific trauma, there's dim portion portions of the brain, right? Because your brain is

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shutting down those electrical circuits to protect you. Well, the way to turn that back on, and if anybody wants to

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deep dive a rabbit hole, uh, look up Kathy O'Brien, who was one of the first whistleblowers of MK Ultra, um, how she cured herself or worked herself through

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with MK Ultra was journaling. It turns those neurotransmitters back on. So, it gives you the full capacity of the mind

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to heal the physical body as well. So, I always recommend that. So there's more than just getting your feelings out or transmuting energy. Um there is actually

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a scientific reason why journaling is so powerful. Um but yeah, breath work is a big one. Learning how these energy

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systems are connected is really going to be important for people. Um so each chakra, you know, we'll just stay we'll

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stay with the same or the seven main ones. So I don't want to overwhelm anybody, but um we all know like the root through the crown, right? Well,

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each chakra is connected to a subtle field. So, if you're having interference in the like bof field of your, you know,

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atheric system, then that is going to trickle from those higher fields and down. So, when you start to realize that

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these are the same and connected, it makes it a lot easier to work with the whole system. You know what I mean? So I

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always tell people I'm like learn your systems, learn how all of this operates because once you have that system uh mapped out I guess is the best way.

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You don't have to fully understand it but once you can visualize it that it is a self-feeding loop right so your energy

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system is reflecting what is in the field right and then your subtle or your subconscious is fueling what's happening

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in the nervous system and the nervous system is telling the energy field what we're experiencing so that that system will reflect that back to us because that's what makes us feel safe. Right?

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So this is where people mess up in manifestation because you have to feel safe in the body in order to raise that vibration into that energy field and to

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feed it back into the subconscious and the nervous system. So once you fully see that system, it's very easy to

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operate and work with. It's just that we've we've kind of been compartmentalized a little bit. Um and that was done, you know, on purpose to

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confuse us. And we are self-healing machines. I mean, we are um and and that belief and having that belief, you know,

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you just said you've had a lot of past lives coming up. I can't tell you how many people I'm, you know, I do regression and I have people who are

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spontaneously just remembering their lives are coming up and um or their past lives and that's really really

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triggering for the the nervous system as well because that subconscious got brought to consciousness and it just like feeds into that nervous system. So

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journaling that out, getting that energy is definitely going to be beneficial for people.

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I get that.

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And I get that because I know that I don't know what it was that triggered, but I went back into my life with

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Christ. Um because I lived there and I knew all about it. And I was Mother Mary and Mary Magdalene. I mean, they were my friends, okay? That's who I worked with.

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And when this when whatever happened that triggered it was how dare my family do what they

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did. That was the first thing on this lifetime. But it was also what triggered it was I was there when Jesus died.

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Yeah. And I mean it was I burst out of Christ too. So the Yeah. Yeah.

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So that's cool. That's awesome.

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Yeah. So to to go there in that yeah that emotional it was the emotional connection that released at that moment.

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So whatever happened in my life that triggered being in the time of Jesus because I know that that's part of the

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release of the um nervous system because I wasn't feeling safe and and if I believed in Jesus and

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whatever I was and I knew my name I knew all of it. I wrote down the dream, the whole bit, and then because computers just came out and I hit the delete key

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by mistake instead of print. So I was like, not supposed to have that one. No, it'll come back.

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No, it's I'm not worried about it because I I know. And so I think that was one of the things that helped me to trigger

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was when I talked to this friend of mine. She said, "Talk to the father because I know for me that's where I get most of my solace because of the life

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that I've lived." And the only thing I had to me was God. And we're not talking going through the hierarchy of the angels like my mother told me. I told

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her that was a bunch of crap. And um I'm dead serious. You know, it's like we're not in a corporate structure with the with God. Okay. Um, I can talk to him.

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And I might be able.

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Yeah. And so when I did that, I think it was like, oh my god, I remember because I used to ask him to help me and I I remember one night I put my hand my arm

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up and he took my hand and I could feel it. And you know when you have you can't hold your hand up your arm over your head for any length of time. It never

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got tired. It never got anything but it just calmed me down. And this is in my 20s, okay? This was a very long time

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ago. And it was like, why am I why did I forget? And I think because I've gotten so used to just I'm working on me

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because I still have to work on me. And yes, I'm co-creating with spirit, but sometimes we just need that little extra I need my dad

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kind of thing, you know, and I'm not talking this lifetime dad because this lifetime dad was bad. Um, so I needed that and I think that's what's calmed me

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down and started to get me back into center in a different at a different level.

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And I think that's when we're going through these kind of changes, I think most people don't understand that we're evolving. We're going up because I know

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I'm going up the rung of the ladder. I can feel it.

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I can feel that this is unfamiliar territory and that's a good thing. That's what I want.

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Right. No, that's Yeah, we've got a lot of energies that are pulling. I mean, that's why I tell people I'm like, I kind of feel like we're, you know, the

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ones that are kind of awakened and have done the work and everything. We're getting kind of drugged right up into the 5D and it's very overwhelming

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because, you know, it's like at first it was kind of slow and then all of a sudden now we're just we're fasttracking and it's happening so fast and you feel that and you know, we're in the year of

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the fire horse. I'm an ox ear and I'm also a Taurus. So for me, this is way too fast. I was just talking to a friend

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of mine who's another energy practitioner and I was saying that too.

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I was like, "That's what I feel like. I feel like I'm being drugged by the fire horse." I'm like, "No, no, no, no, no, no. Too fast.

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My partner is a Taurus. I know. I know how slow you guys like to change." Yeah. Yeah. It's uh it's again it's just

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it's like it's unfold every single day something new is unfolding and opportunities which is great but for me I need to like you know ground energy

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and I need to you know you and they're just not letting that happen this year we're going that is so true and I think

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that's because you know we think we know what our year is going to be. I know people that say they plan every second of their life and I'm like I don't know

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how that's possible because I as much as I may have a vision for my year, my year

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has never looked like my vision. And it's because I'm doing totally different kind of work because it's not just about

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25 minutes, 38 seconds

I want to make x number of dollars and I want to do this and I want to travel and I want this. It's like whatever I'm doing, I'm doing something bigger for

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25 minutes, 47 seconds

the planet. And I think I'm having to settle into that in a way that I've never had to settle into it. Like it's

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25 minutes, 53 seconds

not up in my brain anymore. It's like it's anchoring in my body. And I'm also observing because I had somebody on a

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26 minutes, 2 seconds

community say, you know, speak what you want and let the universe come to you.

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26 minutes, 7 seconds

And she said that let me tell you what I've gotten because I asked for what I wanted. and all these things that happened. And she said, "And I can't imagine what would happen if I would

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26 minutes, 16 seconds

just get out of my way." And I'm sitting here going, "Yeah, okay. I know that I get in my way. I allow things in, but

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26 minutes, 25 seconds

I'm not completely 100% surrendered. You know, I don't have the force like Luke Skywalker has it where he's just all

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26 minutes, 33 seconds

knowing, you know." Right. Yeah. Well, you know, and it's funny you said that because I just um you know, I was like this year I wrote

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26 minutes, 41 seconds

two books. Had no intentions of writing any books and it's like they just they said it in my mind and then I'm like, "Oh, we're doing that now." Okay. So,

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26 minutes, 48 seconds

yeah, making a plan for a year. I couldn't imagine. I mean, yeah, like you you have a vision, but I swear every time I have a vision, it's like, "No,

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26 minutes, 56 seconds

we're doing this." And I'm like, "All right." So, yeah.

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27 minutes, 1 second

people, you know, have a hard time with is uh, you know, we look at things as like, oh, I failed because I didn't do what I wanted to do. But, you know, what is that one that people are like you or

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27 minutes, 10 seconds

man plans God laughs? Uh, there's so much truth to that because, you know, we can make all the plans we want in the world, but you have a soul contract and

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27 minutes, 18 seconds

you're being guided to fulfill that every single day. And, uh, to be honest, I don't believe in free will in the way that we've been taught with everything

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27 minutes, 26 seconds

that I've experienced. Um I believe most of our free will happened in our soul contract you know and you're guided very

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27 minutes, 33 seconds

heavily and I mean you have the ability to make decisions but we give ourselves too much credit that we're driving this

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27 minutes, 39 seconds

all the way right we are being so guided and helped along our journey um that we think oh I made this decision and it

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27 minutes, 47 seconds

failed well no that was that was a tool there right you know you learn an experience you you learn something from

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27 minutes, 54 seconds

say what we would call a failure um or you know whatever. So it's like we all of these are tools that we are being

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28 minutes, 1 second

given in this path. So holding on hard and steady to a path is uh going to drive you crazy you know like but

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28 minutes, 10 seconds

they'll give it to you know I mean I get all of a sudden I'll be laying in bed and they're like oh you know we should do these containers of you know sessions

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28 minutes, 19 seconds

or something. And so I'm like, "Okay, we're doing that now." Because I just trust that if it comes in, there's a reason. And maybe I don't see that end

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28 minutes, 27 seconds

end result yet, you know, because like I said, I never would have, you know, I I was raised with a mother that did tarot.

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28 minutes, 34 seconds

I learned how to read runes, like Viking runes when I was, I think, eight years old. So I was on this path all my life

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28 minutes, 41 seconds

but I resisted so much uh because of trauma that I had experienced you know and so to me I associated that trauma

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28 minutes, 49 seconds

with the you know with divination and you know drugs and that all kind of came together and it was traumatic of my

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28 minutes, 56 seconds

childhood and so I really resisted that and you know when I look at where my path is now I mean five years ago I

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29 minutes, 5 seconds

owned a farm you know doing like pork and chicken and freerange eggs and you

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29 minutes, 11 seconds

know um and now here I am author speaker you know it's like I just did not I could not have perceived that that shift

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29 minutes, 21 seconds

and so that's why I say I'm like don't stand hard and tall on any plan because they're going to change you.

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29 minutes, 27 seconds

Oh that is so true. I I mean, I sit here and I think I know where I'm going and it's like, okay, well, now I feel like I'm in limbo again because how many

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29 minutes, 35 seconds

times do I feel like I don't know where I'm going? I feel like all of a sudden they put the brakes on me again. It's like, no, we're going to go down this

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29 minutes, 42 seconds

road. Okay. I mean, the content that I have is absolutely unbelievable.

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29 minutes, 48 seconds

And it's almost as if it's shifting as fast as the energy shifting. Like, I can't get it out fast enough.

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29 minutes, 57 seconds

And it's okay. And I get that. And so, and I also know that there's an entity

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30 minutes, 3 seconds

who's coming in also. And I realize that. And so, he's the one that got me and Sal on this detox. And I'm telling

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30 minutes, 11 seconds

you, that was an experience that is not that was not for the faint of heart because Sal and I would talk. We had some of the most bizarre body

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30 minutes, 19 seconds

conversations ever because if somebody wasn't following you with this, I mean, they would think you were nuts with what you were feeling and experiencing in the body with the release.

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30 minutes, 29 seconds

And I thought at every step of the way, I was I was the drill sergeant. I was going to do this. I was going to lose this weight. I was going to get a clean

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30 minutes, 37 seconds

body because when I got on the other side, life was going to be grand. Well, it's not feeling very grand at the moment. It's kind of like what you're

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30 minutes, 45 seconds

saying. like what you said that I have lived many times of like this really cool spiritual enlightenment thing coming in and then you go into this

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30 minutes, 53 seconds

emotional crisis and it's just dumping that's all I'm doing I'm still dumping and I was told

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31 minutes, 1 second

that it's two years before your body's completely over what you did because you've you're in the reset and it's going to take two years for all

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31 minutes, 10 seconds

that cellular new cells to come in and re really anchor this in and I'm like, "Oh, please don't tell me I have two years of this." Well, it's going to get easier. And it has gotten easier.

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31 minutes, 22 seconds

But it's just interesting that you say the things because it's so true of how

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31 minutes, 29 seconds

much when I look at the nervous system, how much energy I put into being safe

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31 minutes, 35 seconds

and trying to be safe. And I had no idea to the depth of that safety that I tried

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31 minutes, 42 seconds

to create for myself. and now I'm just allowing it to come up and just let it go. And that's nerve-wracking in itself.

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31 minutes, 51 seconds

That's traumatizing in itself as well.

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31 minutes, 54 seconds

And I think people need to understand this is not easy. This is very difficult. And even if you're enlightened, we're still going through the too.

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32 minutes, 5 seconds

Yeah. Yeah. I will have weeks where I'll just shut off and I tell people I'm like, I just needed to pull up for a

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32 minutes, 12 seconds

little bit. and you know because we're still going through the process too. So me as a coach you know I think people think like I'm on the other side of it

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32 minutes, 20 seconds

and that's it and you know that's not how it works you know and I I think the nervous system what you were saying too about the safety uh I'd love to share

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32 minutes, 28 seconds

with your audiences because this is really profound. Um, one of the hard parts of my youth was I was trafficked as a young at a young age. And one of

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32 minutes, 36 seconds

the people that had sexually assaulted me um, multiple times throughout like my younger years, um, he ended up committing suicide in 2019.

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32 minutes, 48 seconds

It was so profound because the moment that I found out that he had committed suicide, I realized that every single

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32 minutes, 54 seconds

time I would walk into any public space, I was doing full-blown surveillance. And I didn't even realize it because I had been doing it for since my childhood.

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33 minutes, 6 seconds

And it wasn't until he had passed on that I realized it. And so it's really important for people to really look at

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33 minutes, 14 seconds

your your nervous system and your subconscious patterns objectively because it can be sneaky and it can be

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33 minutes, 21 seconds

so small that you don't realize it until he passed and then I realized I didn't do it anymore and how much time and like

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33 minutes, 29 seconds

energy I spent doing that. I didn't even realize it up until that moment. So um you know it could be sneaky how we think

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33 minutes, 36 seconds

we feel safe or you know but that's our wall. that was the wall we pro we were protecting ourselves with. And um so that was one thing I thought was really

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33 minutes, 45 seconds

profound when that happened, how much I put down. And so this is what I work with a lot with the subconscious um

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33 minutes, 53 seconds

patterns, you know, bringing that stuff forward so that people can see that because sometimes you just don't see it and it's not like I was talking about it

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34 minutes

with everyone around me, right? You know, that's a that's not dinner conversation. So it was a very private uh battle that I didn't even realize I

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34 minutes, 9 seconds

was having within myself, you know. So yeah, that nervous system safety I think we don't even realize how much it's embedded inside of us.

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34 minutes, 18 seconds

Yeah. I had my father when he died a year ago and I it's been nervous system stuff ever since. And the first thing when he

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34 minutes, 26 seconds

finally died it was like spirit said you're free to walk about the cabin. And I knew exactly what that

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34 minutes, 33 seconds

meant because all of a sudden I realized that I have been looking over my shoulder my whole life. Yep. Exactly.

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34 minutes, 39 seconds

I had no trust for anybody because my father had taught me you don't trust people because they're after you and you

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34 minutes, 48 seconds

know and I had a lot of things happen as well. So I understand what you're saying and I think this is just part of

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34 minutes, 55 seconds

that whole thing. So, it's not just this lifetime that I think I've moved through a lot of this lifetime. I think now I'm going in

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35 minutes, 3 seconds

other lifetimes where I've had issues where I've been raped or murdered or whatever.

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35 minutes, 11 seconds

And I think that's why some of these past lives are coming up as well is because we store everything in our body because it's who we are. It comes with

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35 minutes, 20 seconds

us from lifetime to lifetime to lifetime until we heal it. And my thing in this

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35 minutes, 26 seconds

lifetime was I wanted to be able to heal as much as I can heal in this lifetime.

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35 minutes, 32 seconds

And believe me, this has been one difficult life. Nobody would want five seconds in my shoes because it's been

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35 minutes, 39 seconds

that challenging. But see, to me, this is normal. I've gotten used to it.

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35 minutes, 44 seconds

That's what we needed to be on this path that we're on here helping people to cross this awakening or going into this

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35 minutes, 52 seconds

new earth, you know, that we're shifting. So, I I say I'm like, you know, you sometimes you have to crack that glow stick. And that's really what we went into this this deep darkness

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36 minutes, 1 second

that, you know, I I say all the time like if you're going through hell, just keep going. you know, that's where that's where beauty is is built, you

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36 minutes, 9 seconds

know, and so you having that life, me having that kind of life, it was like all that need and that's what I was shown in my near-death experience, that

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36 minutes, 16 seconds

field of how all those things happened that way, you know, and I'm always very sensitive because sexual assault victims

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36 minutes, 23 seconds

are very, it's very tricky. But um when I had my near-death experience, I was shown that particular person and he's

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36 minutes, 32 seconds

actually a member, one of the closest members to my soul group or my soul tribe of anybody. He took that role in

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36 minutes, 40 seconds

this lifetime to basically break me so I could step into the space that I was going to need to get in. and uh you know

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36 minutes, 49 seconds

so it's it's hard when we we the the the mind is like no that's they did this horrible thing but when you're looking

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36 minutes, 56 seconds

at the scope of infinite light beings which is what we are you know the this is a blip of time you know and so we

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37 minutes, 5 seconds

will take on horrific roles in our soul tribe life to create this beautiful diamond you know the the pressure of

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37 minutes, 12 seconds

coal or whatever to turn into the diamond um and so it it made it easier to forgive or to heal that wound. When I

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37 minutes, 21 seconds

was shown that in my near-death experience, it's like, okay, so my brain can only process,

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37 minutes, 29 seconds

you know, this physical reality, but there's so much more at play, you know, and so I try to remember that as I'm

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37 minutes, 37 seconds

going through my dayto-day because, um, you know, it makes it a lot easier when, you know, like it's very hard to ruffle my feathers these days, you know, or get

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37 minutes, 45 seconds

me upset because you know, it's like first of all, I've been through so much, you know, when you when you've had those kind experiences. You're like, "Oh, you know who's don't cry over spilled milk."

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37 minutes, 53 seconds

You know, it's like that. You know, kind of reminds me of that that quote uh what is it? But did you die? You know what I'm talking like that that uh guy from

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38 minutes, 2 seconds

the hangover. That's kind of what I always feel like when I'm going through my dayto-day because it's like, well, not the worst thing that could happen.

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38 minutes, 9 seconds

You know, it's minor inconvenience and such a blip of time. That was another thing I was shown. Like I had two light beings um that came to me. Uh I know I

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38 minutes, 18 seconds

know them. They're like close in my soul tribe, but I don't like recognize them from this lifetime. But they were like

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38 minutes, 25 seconds

so excited I was there. It was like you could just feel this excitement coming off of them and it so I always tell people I'm like it's like a roller

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38 minutes, 32 seconds

coaster. That's what this is when you take away the linear time that we've been controlled by. Uh coming to Earth

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38 minutes, 40 seconds

is like being on a roller coaster. It's such a blip of time. And when you realize that you're an infinite being,

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38 minutes, 47 seconds

no end in sight, coming here and taking on this hard life is a small small sacrifice, you know, in

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38 minutes, 56 seconds

the scope of infinite, you know. So that was one thing that's why I came back too. A lot of people are like, why would you come back if you had

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39 minutes, 4 seconds

the choice? And I was like because I immediately knew that, you know, like I understood how short this is and how uh

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39 minutes, 14 seconds

fast this goes, you know. So it's like, yeah, it's like going on a roller coaster. Your friends are like, "How was it?" That's what that's what it was like getting back over there. So um you know,

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39 minutes, 23 seconds

it's just a flip. Well, it is sad. And I had that same choice back in 2008 where I left my body for 3

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39 minutes, 30 seconds

days and it took me six months to understood what happened but I chose to come back and when I came back it was

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39 minutes, 38 seconds

not a piece of cake by any stretch of the imagination because that's when the hardest part of the work came in was

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39 minutes, 44 seconds

after that of really seeing the depth of this lifetime and I know when my father

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39 minutes, 52 seconds

passed away I had done so much forgiveness work on that man during this lifetime

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40 minutes

that I um I had to deal with it. So I did and but

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40 minutes, 7 seconds

I forgave him immediately because at that moment I knew that who we were

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40 minutes, 16 seconds

in another dimension was not daughter and father. I knew what

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40 minutes, 23 seconds

our relationship was. And so he couldn't remember that.

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40 minutes, 29 seconds

And so he violated, so to speak, this lifetime, but it was also

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40 minutes, 36 seconds

I also know that he did what he did for me to keep my eyes open because I was like the fool, okay? I just trusted

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everyone. Everything was fine. That's how I was. And I learned to be aware that this is not necessarily always the safest planet to be on. Yeah.

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40 minutes, 55 seconds

I mean, you look at the news. You look at I mean, yes, not everything's fake out there.

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41 minutes

There is tragedy that does happen. There are things that do happen. Sex trafficking does happen. Okay. Thank God I wasn't in part of that.

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41 minutes, 9 seconds

But, you know, it didn't matter. It doesn't matter. A sexual assault is a sexual assault depending on whatever it is. So that's the whole point of

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41 minutes, 19 seconds

just understanding and taking that to the next level because I didn't want to be carrying this around the rest of my life. I had to see bigger and I did see

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41 minutes, 28 seconds

bigger. So that's something really important to look at for for all the listeners that if you're dealing with a

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41 minutes, 36 seconds

death of a loved one or a perpetrator or whatever, there's a bigger purpose behind it. It wasn't like they came out

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41 minutes, 43 seconds

and targeted you. It was an agreement because I saw it when I was at the table when before I came down I was at that big old conference table in the sky with

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41 minutes, 52 seconds

my parents and we signed contracts. We agreed to do certain things. I mean I saw all of it. How do you sit there and

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42 minutes

hold on to an anger when you see a bigger picture to that degree and that's what people don't understand is and it's just because I chose to sit with that horrible emotion.

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42 minutes, 12 seconds

I chose to allow it to come up so it can just leave me. And in that release is where I saw it. And that's why I'm

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42 minutes, 21 seconds

always telling people just be with yourself. Just be quiet. Wow.

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42 minutes, 26 seconds

Because it's in that quietness where the answers will come you because it comes up. But don't hold on to it. Just observe it

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42 minutes, 34 seconds

and bless it and let it go. And that's what I think is the thing that most people should be doing. So, we're coming close to the end of our time, Brianna.

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42 minutes, 43 seconds

So, what I'd like to do is um just have people how can they get a hold of you and also um tell us a little bit about

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42 minutes, 51 seconds

your book since I keep flashing it on the screen.

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42 minutes, 56 seconds

I love that. That's cool. You can do that. Um so, Awakening from the Inside Out. So, um, it's, uh, 307 pages and I

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43 minutes, 4 seconds

have basically just took a little bit of all the things that I've learned along the way and made a book. It's, you know,

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43 minutes, 11 seconds

an 8x5 by 11. So, it's, you know, the kind you can like flip and see what spirit wants to tell you about. Um, maybe something you need to be working

43:19

43 minutes, 19 seconds

on or something. So, everything from subconscious programming to different healing modalities. Um, you know, I have Reiki in there, but also vortex healing,

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43 minutes, 28 seconds

um, DNA activations, all the stuff. Um, I actually wrote that book for my two beautiful daughters because they don't listen to me for nothing about anything.

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43 minutes, 37 seconds

So, I was like, if something were to happen to me, I want to make sure you guys have some of my pearls of wisdom.

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43 minutes, 44 seconds

And it was funny because I did a book launch at um the Hope Interfaith Center and my daughter came and she fell asleep in the middle of my conversation and I I

43:52

43 minutes, 52 seconds

was talking about the book and I was like, you know, because your kids don't always want to listen. Then the whole group looked at my daughter who's over there sleeping and I was like point in

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44 minutes

case just crashed out. Um but yeah, so it's a a really good book if you just want to get um deeper dive into um how

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44 minutes, 8 seconds

to do crystal healing, chakras, subtle fields, all of it. Um, but you can get a hold of me on my website, which is lightandbrezycoaching.com.

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44 minutes, 17 seconds

Um, and you can find links to all my books, um, all my podcasts and everything on there. So,

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44 minutes, 25 seconds

well, I want to thank you so much, Briana. This was such a a good conversation, something that I certainly didn't expect, but something that just

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44 minutes, 32 seconds

made my heart feel calmer as well by you being on the show and just talking a little bit deeper into what's going on

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44 minutes, 40 seconds

on the planet. So, it's not just me out there saying it. There's other people that are talking about it and having the same experience. So, you know, it's it's

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44 minutes, 48 seconds

nice that you like-minded people connect. That's what I always have to say.

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44 minutes, 53 seconds

So, I want to thank everyone for joining us today. I really do appreciate your time because I know how valuable our time is, especially in these crazy

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45 minutes, 1 second

times. So, if you want to get a hold of Brianna, all of her information will be in the show notes. And if you like this

45:08

45 minutes, 8 seconds

video or if you know anybody who could benefit from this, then please feel free to give them the link to the show and feel free to subscribe to when the next

45:17

45 minutes, 17 seconds

show comes in and that's pretty much it. So I want to thank you again and I will see all of you.

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45 minutes, 27 seconds

What? I said thank you for having me.

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45 minutes, 30 seconds

You're welcome. And I want to thank all of you again once again. Thank you for joining me and we will see you next Tuesday at 4 PM Eastern Standard Time.

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45 minutes, 40 seconds

And from my heart to yours, I hope you have a fabulous week.

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