In this conversation, Kathleen Flanagan discusses the challenges high-achieving women face regarding rest and the guilt associated with it. She explores the impact of trauma on the nervous system, the importance of healing the inner child, and the need to decouple self-worth from productivity. Flan…
This episode explores the deeper truth about forgiveness, not as excusing the past, but as a powerful act of self-liberation. Through a raw and honest conversation, we uncover how unresolved anger and trauma quietly keep high-achieving women stuck in survival mode, disconnected from their intuition…
This episode explores why burnout isn’t always caused by doing too much, and why rest alone often doesn’t fix the exhaustion so many high-achieving women feel. Kathleen shares a deeply personal reflection on how long-term survival mode keeps the nervous system on high alert, even when life appears …
This episode explores the Infinity Wave, a living frequency of love and compassion that supports humanity through accelerated change. Through a deeply personal and reflective conversation, Kathleen Flanagan and Hope Fitzgerald discuss what happens when life begins to shift faster than our ability t…
