The Journey of an Awakening Spirit

Mindfulness Episodes

July 22, 2025

Heal Identity Wounds Caused by Spiritual Amnesia or Emotional Trauma

Send us a text In this episode of 'The Journey of an Awakening Spirit,' Kathleen Flanagan explores the themes of emotional trauma, healing, and self-discovery. She shares her personal experiences with childhood trauma and the journey towards recognizing and healing deep-seated wounds. Kathleen emph…
July 15, 2025

Making Lemonade Out of Lemons

Kathleen Flanagan shares her journey of resilience and transformation after the unexpected closure of Brave TV, where her show was hosted. She discusses the emotional challenges she faced, the decision to reformat her show, and the personal growth that emerged from adversity. Kathleen introduces a …
June 17, 2025

How To Awaken Your Soul | Awaken Soul

In this soul-stirring episode of The Journey of an Awakening Spirit, Kathleen Flanagan guides you through the sacred process of remembering who you truly are beneath the masks, conditioning, and pain. Sharing powerful personal stories of trauma, healing, and spiritual awakening, Kathleen reveals ho…
June 3, 2025

Overachiever Struggles | What Do Overachievers Struggle With

In this podcast episode, host Kathleen Flanagan discusses the concept of burnout from a spiritual perspective, particularly focusing on how it affects high achievers and empaths. She emphasizes the importance of recognizing signs of chronic fatigue, apathy, and emotional numbing as indicators that …
May 27, 2025

The Energy of Release: What You're Ready to Let Go Of Is Calling You Forward

There's a sacred moment in every awakening when your soul whispers, "Let go." But what if that release isn't just about losing something—it's a divine invitation to rise? We explore the energy of release, how to identify what's no longer aligned, and how to trust the pull toward what's calling you …
May 20, 2025

What Spirit Wants You to Know When Life Feels Uncertain

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses personal transformation and spiritual awakening. Kathleen shares her experiences of feeling displaced and navigating significant changes in her life. She emphasizes the importance of trusting the spiritual process and…