The Journey of an Awakening Spirit — Conversations That Heal the Silence Within

Mental Health Episodes

Aug. 26, 2025

The Healing You Didn’t Know You Needed: Welcoming Back Your Forgotten Parts

In this episode of Journey of an Awakening Spirit, Kathleen Flanagan explores the hidden wounds and forgotten parts of ourselves we often bury to survive. She shares personal stories of silenced emotions, unmet needs, and patterns of self-sabotage, and reveals how these “lost” pieces hold the key t…
June 10, 2025

Spiritually Lost | Spirit Wants You To Remember

In this deeply vulnerable episode of The Journey of an Awakening Spirit, Kathleen Flanagan explores the sacred space of feeling lost—when your old identity no longer fits, and your new self hasn’t fully arrived. Sharing her personal experience with grief, emotional upheaval, and spiritual surrender…
April 8, 2025

The Secret to Living a Longer, Healthier Life

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan converses with Dr. Ryan Williamson, a neurologist, about personal transformation and mental health. The discussion centers on Dr. Ryan's journey of uncovering buried trauma, which he attributes to his struggles and successes in…