Growth Mindset Episodes

July 29, 2025

When You Forget Who You Are: The Awakening That Restores Your Soul’s Deepest Truth

In this powerful episode of The Journey of an Awakening Spirit, Kathleen Flanagan shares what happens when life’s pressures cause you to lose touch with who you really are. She explains the subtle signs of spiritual disconnection, how trauma, perfectionism, and people-pleasing keep you stuck, and w…

July 22, 2025

Heal Identity Wounds Caused by Spiritual Amnesia or Emotional Trauma

Send us a text In this episode of 'The Journey of an Awakening Spirit,' Kathleen Flanagan explores the themes of emotional trauma, healing, and self-discovery. She shares her personal experiences with childhood trauma and the journey towards recognizing and healing deep-seated wounds. Kathleen emph…

July 15, 2025

Making Lemonade Out of Lemons

Kathleen Flanagan shares her journey of resilience and transformation after the unexpected closure of Brave TV, where her show was hosted. She discusses the emotional challenges she faced, the decision to reformat her show, and the personal growth that emerged from adversity. Kathleen introduces a …

June 17, 2025

How To Awaken Your Soul | Awaken Soul

In this soul-stirring episode of The Journey of an Awakening Spirit, Kathleen Flanagan guides you through the sacred process of remembering who you truly are beneath the masks, conditioning, and pain. Sharing powerful personal stories of trauma, healing, and spiritual awakening, Kathleen reveals ho…

June 10, 2025

Spiritually Lost | Spirit Wants You To Remember

In this deeply vulnerable episode of The Journey of an Awakening Spirit, Kathleen Flanagan explores the sacred space of feeling lost—when your old identity no longer fits, and your new self hasn’t fully arrived. Sharing her personal experience with grief, emotional upheaval, and spiritual surrender…

June 3, 2025

Overachiever Struggles | What Do Overachievers Struggle With

In this podcast episode, host Kathleen Flanagan discusses the concept of burnout from a spiritual perspective, particularly focusing on how it affects high achievers and empaths. She emphasizes the importance of recognizing signs of chronic fatigue, apathy, and emotional numbing as indicators that …

May 27, 2025

The Energy of Release: What You're Ready to Let Go Of Is Calling You Forward

There's a sacred moment in every awakening when your soul whispers, "Let go." But what if that release isn't just about losing something—it's a divine invitation to rise? We explore the energy of release, how to identify what's no longer aligned, and how to trust the pull toward what's calling you …

May 20, 2025

What Spirit Wants You to Know When Life Feels Uncertain

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses personal transformation and spiritual awakening. Kathleen shares her experiences of feeling displaced and navigating significant changes in her life. She emphasizes the importance of trusting the spiritual process and…

May 13, 2025

Reclaiming Joy When Everything Feels Heavy: Your Light Is Still Rising

In this podcast episode, host Kathleen Flanagan discusses her personal journey of grief following the recent death of her father. The conversation centers on the emotional complexities of loss, the importance of community support, and the process of reclaiming joy amidst sorrow. Kathleen reflects o…

May 6, 2025

The Spiritual Reason You're Feeling Stuck

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses her personal journey of transformation and grief following the recent death of her father. The episode reflects on the emotional challenges of loss, the process of grieving, and the importance of self-discovery amidst…

April 29, 2025

For the Ones Who Feel Everything: Why Awakening Hits You Harder

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses the intense emotional experiences of individuals who are highly sensitive, particularly during their awakening journeys. The episode emphasizes the importance of recognizing and reframing sensitivity as a "sacred supe…

April 22, 2025

How to Find Yourself When You Feel Lost

In this episode of "Journey of an Awakening Spirit," host Kathleen Flanagan discusses the complexities of spiritual awakening, particularly the feelings of disconnection and darkness that can accompany the process. She emphasizes that many individuals are experiencing a sense of being lost due to t…

April 15, 2025

Harnessing Grandma's Remedies for Spiritual Growth

Kathleen shares her personal journey of healing and the creation of her businesses, Awakening Spirit and Grandma's Natural Remedies. She recounts a life-threatening experience with a swollen epiglottis due to a severe sinus infection, which led her to explore alternative healing methods. Over the y…

April 8, 2025

The Secret to Living a Longer, Healthier Life

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan converses with Dr. Ryan Williamson, a neurologist, about personal transformation and mental health. The discussion centers on Dr. Ryan's journey of uncovering buried trauma, which he attributes to his struggles and successes in…

Guest: Dr. Ryan Williamson

April 1, 2025

Let Your Body Talk

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan engages in a conversation with Jen Aks, a dance educator and emotional intelligence advocate. The discussion centers on personal awakening, the power of movement, and the connection between body and emotion. Jen shares her tran…

Guest: Jen Aks

March 25, 2025

How to Take Advantage of the Recent Lunar and Upcoming Partial Solar Eclipses

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses the significance of recent astrological events, particularly the Virgo full moon and upcoming solar eclipse in Aries, with guest Michael Spremulli. They explore themes of personal growth, the importance of releasing l…

Guest: Michael Spremulli

March 18, 2025

How Triggers Lead to Spiritual Growth

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses the significance of emotional triggers as pathways to healing rather than obstacles. The conversation emphasizes the importance of recognizing and understanding these triggers, which often stem from unresolved emotion…

March 11, 2025

The Secret to Deep Inner Peace: Harness the Life-Changing Power of Silence

In this podcast, Kathleen discusses the transformative power of silence and the importance of disconnecting from external noise. She reflects on her personal journey with meditation, highlighting how confronting her thoughts initially frightened her but ultimately led to profound clarity and self-d…

March 4, 2025

Unlock Your True Path: Powerful Steps to Elevate Your Spiritual Journey

In this podcast, Kathleen discusses her personal spiritual journey, emphasizing the importance of recognizing inner calls and signs that guide individuals toward spiritual growth. She shares her experiences with various healing modalities, including crystals, sound therapy, aromatherapy, and Akashi…

Feb. 26, 2025

Unlock True Freedom: Stop Fighting Yourself & Find Inner Peace Now!

In the podcast "Awakening Spirit," host Kathleen Flanagan engages in a conversation with guest Daryl Dittmer about personal transformation and recovery from addiction. The discussion centers on their journeys of self-discovery, the impact of childhood experiences, and the importance of mental and s…

Guest: Daryl Dittmer

Feb. 18, 2025

Signs You're Experiencing a Spiritual Activation

In this podcast, Kathleen discusses her personal journey of spiritual evolution and energy healing. She reflects on her experiences in her 20s and early 30s, emphasizing the importance of visualization and connecting with her new home. Kathleen shares insights on navigating life's challenges, inclu…

Feb. 12, 2025

A Journey to Self-Love

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan engages in a deep discussion with guest Michael Mammina about personal transformation and self-acceptance. The episode emphasizes the importance of recognizing and addressing unmet needs, such as acceptance and safety, which ca…

Guest: Michael Mammina

Feb. 4, 2025

The Shift from 3D to 5D Consciousness What It Means and How to Prepare

In this podcast, Kathleen discusses her personal journey of spiritual awakening and transformation, emphasizing the challenges and insights she has encountered along the way. The conversation reflects on her experiences since 2008, particularly after moving to Chicago, where she began to embrace a …

Jan. 29, 2025

Master The Future: A Guide To Navigating 2025

In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses personal growth and emotional healing, reflecting on her experiences and challenges in January 2025. The episode emphasizes the importance of navigating difficult emotions and the journey of self-discovery. Kathleen s…